Move On Purpose

Did you know? Before you ever spoke a word, you were communicating through movement.You reached out. You flinched. You bounced. You mirrored.And it didn’t stop when you grew up—we just stopped paying attention.

Somewhere along the way, many of us were told: “Sit still.” “Stop fidgeting.” “Act normal.” And with that, our body—the first language we ever knew—got muted.

That’s where I come in.

👋 Hi, I’m Michelle Black, founder of The Stage Coach—a movement-based coaching business helping people like you reconnect with their body’s voice and learn to move through life with clarity, confidence, and purpose.

Whether you’re: an actor prepping for the role of your life, a speaker trying to own the room, or just someone who wants to feel more yourself again—

This is your official invitation to move with intention.

Let me show you how. I teach you how to access your personal movement signature—the way your body expresses, responds, and leads. It’s unique. It’s powerful. And it can be refined into a tool for communication, performance, and personal growth.

In this newsletter, you’ll get:

• Tips on body language and stage presence

• Exercises to unlock embodied confidence

• Real-world movement stories (yes, including some fails!)

• Workshop announcements & special insights for subscribers

Let’s start this journey together—one purposeful step at a time. Your body already knows what to do. I’ll help you remember.

In Motion,

with Michelle Black