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Private Coaching

Private coaching is one-on-one performance movement work tailored specifically to you. Each session is designed around your goals, physical needs, interests, and the real world contexts in which you want to move with more ease, clarity, confidence, or expressive choice.

This work centers on body awareness, intentional movement, and embodied presence. Rather than “fixing” your body, we explore how you already move, notice patterns and habits, and build options—so your movement becomes more responsive, expressive, and supportive of your performance and daily life.​

Private coaching is ideal if you want focused attention, personalized feedback, or support with a specific challenge, transition, or long-term goal. Sessions may include guided movement exploration, physical feedback, discussion, and practical tools you can integrate immediately.

 

Sessions are offered online, in person (Connecticut), or in a hybrid format.

 

In-person work allows for deeper physical and spatial feedback, while online coaching is thoughtfully adapted to support clarity, awareness, and meaningful progress wherever you are.

If you’re new to this work, start with a Beginner Foundations package; choose online for flexibility, in-person for embodied depth, or hybrid if you want both.

Choose the format that best fits your location, comfort level, and schedule. Each option below includes clear descriptions so you can decide with confidence.

Micro-Guide

This can appear just under section headers or as small text:

  • Online coaching is best if you want flexibility, live outside Connecticut, or prefer working from your own space.

  • In-person coaching (CT) is ideal if you want hands-on, spatial, and fully embodied feedback (recommended whenever possible).

  • Hybrid coaching offers a balance of in-person depth and online consistency.

Session options:

  • Single sessions

  • Multi-session packages

  • Short-term or ongoing work

Private coaching can support:

  • [Goal / Area]

  • [Goal / Area]

  • [Goal / Area]

Call to Action:

🧭 Schedule a free consultation

🤍 Learn more about private coaching

Choose your pricing plan

  • Single Workshop

    65$
     
    +$10 Setup fee
    Mini classes that cover a wide variety of topics: Performance and Personal Movement. Join class mini-series I set up, or hire me to come to your school, business, or theatre to teach movement topics.
    Valid for one month
    • 1 workshop
  • Beginner Trial - Online

    180$
    Every month
    +$10 Setup fee
     
    • Beginner Trial Package

      240$
       
      +$10 Setup fee
      Let's discuss your movement/acting goals, and give you example sessions to experience me as your coach. A total of 3 movement experiences.
      Valid for one month
      • 1 Goal setting consultation
      • 4 coaching sessions
    • Ongoing Online Coaching

      190$
      Every month
      +$10 Setup fee
       
      • Beginner Trial- Hybrid

        215$
         
        +$10 Setup fee
        Valid for one month
        • Ongoing Hybrid

          225$
          Every month
          +$10 Setup fee
           
          • Single Online Workshop

            50$
             
            +$10 setup fee
            Valid for one month
            • Ongoing Coaching

              250$
              Every month
              +$10 Setup fee
              Consistent support with 4 sessions available per month. We will focus on personal movement goals, whether it is for performance or personal enrichment.
               
              • 4 private coaching lessons

            Reach Out- Let's Connect

            Inform me: Do you have some general questions or do you have a specific project in mind? Let me know how I can help you, and we'll create a you-specific plan.

            Email: Michelle@thestagecoach.biz
            Phone: 801-404-8840

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